| MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ||
|---|---|---|---|---|---|---|---|
| 08:00 - 09:00 | Fitness08:00 - 12:00 Circuit Training08:30 - 09:30 Circuit Mannen Circuit Senioren10:00 - 11:00 | Fitness08:00 - 12:00 Circuit Training09:00 - 10:00 Circuit Training10:30 - 11:30 | Fitness08:00 - 12:00 Circuit Training08:30 - 09:30 Circuit Mannen Pilates08:45 - 09:45 Dance-Mix09:00 - 10:00 Power Mix Circuit Training10:00 - 11:00 Spinning10:15 - 11:15 | Fitness08:00 - 12:00 Yoga09:00 - 10:00 Wandelen09:30 - 10:30 | Fitness08:00 - 12:00 Circuit Training09:00 - 10:00 | Fitness08:00 - 12:00 Circuit Training08:30 - 09:30 Nordic Walking08:30 - 10:00 Circuit Training10:00 - 11:00 Buiten Circuit | |
| 09:00 - 10:00 | |||||||
| 10:00 - 11:00 | |||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | Nordic Walking14:00 - 15:30 Fitness14:00 - 21:30 Pilates18:00 - 19:00 BBB - Total body19:00 - 20:00 Boksen19:00 - 20:30 Tabata/Crossfit19:30 - 20:30 Dance-Mix20:00 - 21:00 | Fitness14:00 - 21:00 Circuit Senioren16:00 - 17:15 Circuit kracht19:00 - 20:00 Jeugdkickboksen19:00 - 20:00 | |||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | Fitness16:00 - 21:30 Yoga17:30 - 18:30 Circuit Training19:00 - 20:00 Dance-Mix19:00 - 20:00 Power Dance Kickboksen19:00 - 20:30 HIIT20:00 - 21:00 Cardio fitness20:00 - 21:15 | Judo16:00 - 16:45 5 t/m 8 jaar Fitness16:00 - 21:30 Judo16:45 - 17:30 9 t/m 11 jaar Circuit kracht19:00 - 20:00 BBB - Total body19:00 - 20:00 Spinning20:00 - 21:15 voor leden v.w.v. | Fitness16:00 - 21:30 BBB - Total body19:00 - 20:00 Cardio fitness19:00 - 20:15 Kickboksen19:00 - 20:30 Spinning20:00 - 21:00 | ||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | |||||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | |||||||
| 21:00 - 22:00 | |||||||
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